Feldenkrais, Awareness Through Movement

Class Description

Feldenkrais method is for anyone who wants to reconnect with their natural abilities to move, think and feel. Feldenkrais method focuses on relationship between movement and thought. Increased mental awareness and creativity accompany physical movement.

TH6:30 PM-7:30 PM8/19-10/21P310$100REGISTER NOW
TH6:30 PM-7:30 PM10/28-12/16P37$70REGISTER NOW
Senior couple doing back exercises

Class Details

Materials: Mat or towel

Prerequisites: None

Instructor: R. Urrutia

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