Class Description

Feldenkrais method is for anyone who wants to reconnect with their natural abilities to move, think and feel. The method focuses on relationship between movement and thought. If can help you increase mental awareness and creativity accompany physical movement.
TH6:30 PM-7:30 PM1/7-3/18TBD10100REGISTER NOW
TH6:30 PM-7:30 PM3/25-6/3TBD10100REGISTER NOW
Senior couple doing back exercises

Class Details

Materials: Mat or towel

Prerequisites: None

Instructor: R. Urruita

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