Gentle Yoga
Class Description
Class designed to work and relax the body and mind with focus on the breath. Equal emphasis placed on building strength and balance, breathing mindfully and increasing flexibility while relaxing into the movement.
Chairs available for students as a prop to experience yoga.
All levels welcome!Day | Time | Date | Site | Sess | Fee | Registration |
---|---|---|---|---|---|---|
F | 10:30 AM-11:30 AM | 3/26-6/4 | TBD | 10 | 100 | REGISTER NOW |