Gentle Yoga

Class Description

Class designed to work and relax the body and mind with focus on the breath. Equal emphasis placed on building strength and balance, breathing mindfully and increasing flexibility while relaxing into the movement.

Chairs available for students as a prop to experience yoga.

All levels welcome!
DayTimeDateSiteSessFeeRegistration
F10:30 AM-11:30 AM3/26-6/4TBD10100REGISTER NOW
Female Friends With Yoga Mats

Class Details

Materials: Mat

Prerequisites: None

Instructor: S. Parmar

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