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Fitness and Health

FITNESS & HEALTH
Santa Clara Adult Education / Fitness and Health

Fitness and Health Program

The Fitness and Health program at Santa Clara Adult Education believes in the power of exercise to promote health and wellness. Research has shown again and again that exercise leads to improved physical, mental and spiritual health. Exercise is an integral part of a healthy and happy lifestyle and is essential for everybody.

Please view the variety of classes offered. If you need assistance selecting a class that is right for you please contact Becky Pestarino.

Classes include aquatics and swimming, CPR, exercise and weight training, yoga and a variety of other individual and team activities.

Contact :
Carrie Casto
Program Administrator
Phone: (408) 423-3508
Email: ccasto@scusd.net

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