Vinyasa Yoga

Class Description

Develop a more balanced body by building flexibility, strength and inner being with Vinyasa Yoga. Enter into posture and then leave moving seamlessly through one posture to another using your breath.

Vinyasa is variation within prescribed parameters, building on a sequence of postures initiated by breath to awaken your mind, body and soul. Come and connect your body and breath with one of the most popular forms of Yoga practice in the world today!
DayTimeDateSiteSessFeeRegistration
M7:00 AM-8:00 AM3/22-6/1Q7990REGISTER NOW
W7:00 AM-8:00 AM3/24-6/2Q710100REGISTER NOW
Woman doing Ashtanga Vinyasa yoga asana Utthita parsvakonasana

Class Details

Materials: Mat

Prerequisites: None

Instructor: P Svendsen

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