Skills Plus classes assist stroke survivors and other physically disabled adults regain functional, social, cognitive, and physical skills through interactive classes and a strong support system.
- Provides training and activities focused on functional skills and independence.
- Offers opportunities for group interaction and socialization.
- Has caring, capable instructors who are healthcare professionals.
- Provides a safe, supportive and stimulating learning environment.
Mobility Skills Class
Students learn skills to improve their mobility, whether they are transferring from a wheelchair or aiming to walk without a device. We focus on maintaining and improving confidence and greater independence with mobility. Students are guided and encouraged in a group setting to improve strength, flexibility, coordination and endurance. Included in this course are supervised activities which improve balance, posture, and body awareness for all students. Students learn safe use of exercise equipment and can even practice safe transitions to/from different surfaces.
Adaptive Activity and Exercise Class
Students will maintain or improve strength, flexibility, coordination, awareness and function of the upper body. Students will learn upper body exercises and how to modify them to meet their needs. Students can also participate in activities that support daily living such as dressing, meal preparation, art, board games and adaptive sports.
Tuesday and Thursdays, 9:30 AM to 2:00 PM.
Eligibility Requirements
To participate in the program, individuals must be able to engage in and benefit from a group setting. They must meet the following criteria:
Be 18 years of age or older
Be continent (able to control bowel and bladder) and able to access and use the restroom independently
Be able to eat and drink safely and independently
Not exhibit wandering behavior
If a caregiver will be present at all times to assist with toileting, eating, or wandering concerns, exceptions may be considered.
Please call and speak with the program staff to discuss any special circumstances.
Medical Clearance Form
A medical clearance form, completed and signed by a physician, is required. When the student comes in for the assessment, he/she needs to bring in the completed form. The form must be on file in the office prior to participation in the program.
Observation
If you are interested in learning more about the program, please fill out an interest form. You will be contacted to set up a time to come observe a class.
Assessment
If the program is right for you, call (408) 423-3570 to schedule an assessment appointment. The appointment lasts about one hour. The one-time assessment fee is $50. There are no refunds.
Have a Question?
- Adult Education Office
- 408-423-3500